Choose Your Package

  • Monthly (Add on opt)

    $150
    Every month
    (Available only to existing clients)
     
    • Tailored Workouts to suit your goals & lifestyle
    • Tailored Nutrition Coaching to suit your goals & lifestyle
    • Unlimited Online Support with any questions you may have
    • Bi-Weekly Check Ins to track progress (Pics, Data)
    • Program delivered through SD mobile app
    • Video demonstrations of exercises delivered through the app
    • Submit workout videos for technique and form analysis
  • 6 Month Package

    $800
     
    **For those that wants to dig their goals deeper**
    Valid for 6 months
    • Tailored workout routine in 4 week blocks
    • Tailored nutrition based on goal
    • Unlimited online support
    • Submit videos for technique and form analysis
    • Bi-weekly check-ins to monitor progress
    • Program delivered through SD mobile app
    • Video demonstrations of exercises
    • Submit workout videos for technique and form analysis
    • $125 Savings
  • Most Popular

    3 Month Coaching

    $400
     
    ***Ideal for Body Transformations***
    Valid for 3 months
    • Tailored Workouts to suit your goals & lifestyle
    • Tailored Nutrition Coaching to suit your goals & lifestyle
    • Unlimited Online Support with any questions you may have
    • Bi-Weekly Check Ins to track progress (Pics, Data)
    • Program delivered through SD mobile app
    • Video demonstrations of exercises delivered through the app
    • Submit workout videos for technique and form analysis
    • $75 Savings
  • One Off Plans

    $175
     
    *Ideal for someone who wants a feeler of the coaching plans*
    Valid for one month
    • Tailored Workout & Nutrition
    • 2 Check in's (Bi Weekly)
    • Unlimited Online Support
    • Access to SD Coaching app
    • Option to continue with Monthly Add on after program

 

CONTACT ME

Whatsapp +1 780 666 1195

Thanks for submitting!